Atomic Habits: Tiny Changes, Remarkable Results transcription
The entrepreneur and investor Naval Ravikant has said, “To write a great book, you must first become the book.” The backbone of this book is my four-step model of habits—cue, craving, response, and reward What starts as a small win or a minor setback accumulates into something much more. The impact created by a change in your habits is similar to the effect of shifting the route of an airplane b..